You don’t need to choose between ambition and having a life you love.
Give yourself one intentional hour, and everything starts to shift.
We live in a world that celebrates busy — where success is measured by how much we can fit in. But real progress doesn’t come from doing more. It comes from choosing with purpose. An Intentional Hour helps you pause long enough to move forward — with clarity, confidence, and ease.
Our clients are driven, capable, and often overextended.
They lead teams, families, and ideas — but rarely themselves.
They’re done chasing someone else’s version of success.
You don’t need to prove your ambition. You just need to align it with what matters most.
One Hour a Week Can Change Everything About How You Lead, Live, and Succeed.
You’re already ambitious. You’re already capable. What you need next isn’t more effort — it’s more intentionality.
This is the space where high-achievers get clarity, confidence, and control back.
You Don’t Need More Time. You Need the Right Hour. Most ambitious professionals look like they’re “having it all”. But behind the scenes, they’re juggling, recalibrating, and trying to keep their life and career moving forward without losing themselves. The Intentional Hour gives you what you’ve been missing: A dedicated space to think, decide, reset, and move forward with purpose — not pressure. This isn’t another meeting in your calendar.
It’s the hour that changes how the rest of your week feels.
INTENTIONAL OPTIONS
145 British pounds
780 British pounds
Working with me
I started Intentional Hour because I was tired of hearing that we can’t have it all.
You don’t need more time. You need intentional time.
Working with me — removes the noise, the guilt, the confusion.
One hour changes the rest of the week.
What You Get
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Clarity of thought and direction
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Strategic planning and problem-solving
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Emotional grounding and confidence
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Accountability that feels supportive, not pressurised
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Consistent forward movement
How You Benefit
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You succeed more than you fail
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You feel more in control
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You stop feeling guilty for wanting more
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You build a life aligned with your values
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You make meaningful progress one intentional hour at a time
As an executive coach I offer high-impact, bold, and strategic coaching that is both accessible and deeply human.
Through tailored coaching sessions, we’ll work collaboratively to create actionable plans that lead to measurable results and lasting fulfilment.
My approach is grounded in professional integrity and evidence-based practice.
I’ve lived and worked across the world, and that global experience shapes the way I coach. I understand what it means to build a career, raise a family, and hold onto your ambition while moving between cultures, countries and time zones. Today, I work with clients internationally because ambition — and the desire to create a life that feels genuinely yours — isn’t tied to one place.
As a coach registered with the International Coaching Federation (ICF), I’m committed to the highest standards of ethics, confidentiality, and impact.
If you’re ready to stop waiting for permission to be ambitious — and to start living with intention — I’m ready when you are.
Get in Touch
Please get in touch if you have any questions.
I can offer flexibility around timings, reach out and we can find a convenient time.
